Your immune system is your body’s natural defense system, keeping it maintained is an important step in ensuring you are well protected during the colder months when your immune response is less effective. Your body works hard to balance its immunity, however if essential nutrients are not present it will have a hard time defending itself against external viruses and illness. Some natural nutrients that can support healthy immune system include green tea, fermented yeast, probiotics, and even mushrooms!
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Green veggies are the source of a chemical signal that is important to a fully functioning immune system. Broccoli to spinach, cruciferous vegetables are good for us in a number of ways, but it has been found that they may also help us at a cellular level. Immune cells in the gut and skin are known as intra-epithelial lymphocytes (IELs) and eating your vegetables can help these protective cells to function properly.
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Lonicera (see Figure 1) and forsythia (see Figure 2) are the most commonly-used herbs that are classified among those that clear heat and clean toxin. The two herbs are frequently combined together in formulas, especially for formulas that call for light and fluffy medicinals that are said to float to the upper warmer and treat the surface. Reasons for the extensive use of these antitoxin herbs are:

Their lack of toxicity. The use of lonicera and forsythia in …

Jade Screen Formula was developed originally as a treatment for spontaneous sweating that was due to deficiency syndrome or was the result of a pathological influence still lodged in the surface. More recently, it has become a therapy for prevention of cold, flu, and allergic rhinitis, and a treatment for viral infections, nephritis, and other disorders. These newer uses are derived both from an analysis of the formula by traditional principles and from successful applications of this tonic formula to patients who show signs of deficiency syndrome. Research indicates that …