Ashwagandha is a plant that initiated in India, many centuries ago. It’s also known as winter cherry or Indian ginseng. The translation of ashwagandha from Sanskrit, means […]
Ashwagandha is a plant that initiated in India, many centuries ago. It’s also known as winter cherry or Indian ginseng. The translation of ashwagandha from Sanskrit, means […]
Cracking open a pomegranate and plucking out the tiny, juicy, and nutritious seeds can turn into a crimson mess. The benefits you reap from chowing down on […]
The lotus plant comes from India originally. Over the course of 2,000 years however, it was transported to other countries from Egypt to China. The seeds of […]
Rhodiola rosea is an herb sourced from Asia and eastern Europe. It is an adaptogenic herb that aids the body in coping with physical and emotional stress. […]