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Article Archive for April 2018

Level Up to Omega-3

April 18, 2018 – 12:00 am | 547 views
Level Up to Omega-3

Seafood and I don’t get along at all. I’m not a fan and I don’t think I ever will be. When I was little, I used to eat fish sticks happily. I’m convinced I didn’t …

Protect Your Gut with Probiotics

April 10, 2018 – 7:42 pm | 510 views
Protect Your Gut with Probiotics

Maintaining gut health is important. What you consume determines what kind of bacteria goes into your gut, therefore it’s vital to realize what you eat has long term effects. (Elerick, 2017) A few ways I …