DHA Beneficial in Preventing CVD and Cognitive Decline

Dietary DHA may reduce the risk of heart disease by reducing the level of blood triglycerides in humans. Low levels of DHA result in reduction of brain serotonin levels and have been associated with ADHD, Alzheimer’s disease, and depression, among other diseases, and more and more evidence is suggesting that DHA supplementation may be effective in combating such diseases.

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