Fiber has Impact on Cardiovascular Disease

A recent study sought to determine whether increased dietary or supplemental fiber intake can slow or reduce the risk of cardiovascular disease. Researchers reviewed studies published in database sources that included CINAHL, Medline, Health Source, Nursing/Academic Edition and the Cochrane Library. The studies included in the meta-analysis measured inflammation, a marker for cardiovascular disease, using high-sensitivity C-reactive protein. The results suggested a significant association between increased fiber intake and reduced risk of cardiovascular disease. Out of the seven reviewed studies, six showed statistically significant decreases in high-sensitivity C-reactive protein as fiber consumption increased. These findings suggest that consuming the daily recommended amount of fiber (25 to 30 grams per day) by dietary or supplemental means, may play an important role in cardiovascular health.

Read the  complete article on

Leave a Reply

Your email address will not be published. Required fields are marked *

thirteen − eleven =

COVID-19 Announcement

To Our Acupuncture Atlanta Community

As Georgia starts to reopen, Acupuncture Atlanta is committed to providing quality care and helping you stay healthy in this environment defined by a new normal. Acupuncture at its core is a preventative modality and our practitioners are here to work with you and design a treatment plan that is suitable for your specific needs.

The clinic will resume treatments on May 7th with limited hours and new guidelines. Please check the Book Appointment page for available days and time slots, or call us. 

We will also be taking extra protective measures to ensure the safety of our patients and staff:

·      Provide disinfectant wipes and hand sanitizers

·      Practitioners will wear protective masks and gloves

·      Use disposable paper sheets

·      Treatment tables and other surfaces will be sanitized after each patient.

·      Appointments will be spread out to allow time for sanitizing treatment rooms

·      Minimize the number of people waiting in the front lobby


Please check your appointment confirmations for specific instructions. Our commitment to keeping everyone safe and healthy is our top priority.