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Flaxseed Oil Supports Healthy Skin

Submitted by on November 13, 2011 – 11:53 am | 1,963 views

Want glowing and soft skin? Try flaxseed oil.

Flaxseed oil, contains the highest level of omega-3 fatty acid ALA among vegetable oils.

Flaxseed oil may significantly improve skin properties, skin sensitivity and skin roughness according to research. It was also found that flaxseed oil shows an increase in plasma omega-3-to-omega-6 ratio.

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