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Herbal supplements may help reduce anxiety

Submitted by on October 8, 2010 – 12:53 pm | 1,694 views

Herbal supplements such as passionflower and kava have good evidence to suggest their effects in reducing anxiety, according to a new review.

The research, published in the Nutrition Journal concludes that “nutritional and herbal supplementation is an effective method for treating anxiety and anxiety-related conditions without the risk of serious side effects.”

Read the complete article on acuatlanta.net