Healthy Kids: Back to School

Children looking out school bus windowBack to school is just around the corner and we want our kids to be as healthy and rested as they can be for the school days ahead.  Children should get a goodnight’s sleep the night before school begins and should have a well-balanced, nutritious breakfast to keep their brains healthy and their energy levels up.  Below are a few tips for healthy kids and the start of a great new school year.

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