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Energy and Endurance

Submitted by on February 1, 2015 – 12:18 pm | 2,672 views

Senior Couple Walking Through Sand Dunes On Winter BeachA normal stress response is important to overall energy and endurance which can be affected by a hormonal imbalance along with mental, emotional, and physical stress. The spleen, kidney, endocrine, and adrenal glands provide energy and stamina to the body.  Physical performance, memory, concentration, and alertness can all be improved by supporting these glands.  Increasing energy and endurance can make a huge difference in living a stressful and busy lifestyle, especially during the winter months.

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