What Shatavari is and Why You Should be Taking it

Shatavarti is an herb that is in the asparagus family. It’s known to increase vitality and is an overall health tonic. It is sourced from the tropical areas of India. Shatavari is beneficial in regards to menstruation and keeping cycles consistent as well as relieving common period symptoms such as bloating, irritability, and PMS as well. (The Home of Ayurveda, 2013) It’s also useful in getting rid of morning sickness that is prevalent during pregnancy. Because shatavarti is an adaptogenic herb, it reduces the negative effects of stress on the nervous system. Research illustrates that the herb may also help with heartburn, indigestion, diarrhea, inflammation of the urinary tract, irritable bowel syndrome, and immune system response. (The Chopra Center, 2017)

Shatavarti by Banyan Botanicals is available here at Acupuncture Atlanta. It comes in 90 tablets, 500 milligrams. It is certified organic, gluten, dairy, and soy free. The serving size is one to two tablets daily or as directed by your practitioner. This product is bitter yet sweet. It’s a beneficial blend that supports digestive function as well as immune function. As mentioned above, it also supports a normal functioning female reproductive system.


The Home of Ayurveda, (2013) Shatavarti-Ayurveda’s Gift to Women Retrieved from: http://homeofayurveda.org/shatavari-ayurvedas-gift-to-women/

The Editors at Chopra (2017) The Chopra Center. What is Shatavarti? Retrieved from: http://www.chopra.com/articles/what-is-shatavari

COVID-19 Announcement

To Our Community

Acupuncture Atlanta is committed to providing quality care and helping you stay healthy in this environment defined by a new normal. Acupuncture at its core is a preventative modality and our practitioners are here to work with you and design a treatment plan that is suitable for your specific needs.

We will also be taking extra protective measures to ensure the safety of our patients and staff:

·      All visitors musk wear a mask entering the building, checking in and waiting in the lobby. No exceptions.

·      We are providing disinfectant wipes and hand sanitizers for all guests to use in several areas.

·      Each treatment room has a HEPA filter with a built-in UV-C air sanitizer (also used in hospital settings.)

·      Practitioners will wear protective masks and/or gloves.

·      Use of disposable paper sheets or change out sheets in between each patient.

·      Treatment tables and other surfaces will be sanitized after each patient.

·      We try to minimize the number of people waiting in the front lobby - your practitioner may ask you to wait in the car until the room is ready.

Please check your appointment confirmations for specific instructions. Our commitment to keeping everyone safe and healthy is our top priority.