Seafood and I don’t get along at all. I’m not a fan and I don’t think I ever will be. When I was little, I used to [...]
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Level Up to Omega-3
Currently browsing: Joint Health
Benefits of Evening Primrose Oil
Evening primrose oil comes from the evening primrose wildflower, the actual oil is sourced from the flower’s seeds. It contains gamma-linolenic acid as well as linoleic [...]
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Black Currant Seed Oil
Black currants contain a high amount of vitamin c, antioxidants, gamma linolenic acid, anthocyanins, and polyphenolic substances.(1) Polyphenolic substances can be characterized as chemical compounds found in [...]
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Po Sum On Oil
Po Sum On oil is a medicinal topical oil that’s best for muscle sprains, bruises, back pain, and muscle strain. While muscle ‘sprain’ and ‘strain’ sound similar, [...]
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Ginseng may improve recovery time for sports-related injuries
Inflammatory responses after enduring a sports related accident can lead to slower recoveries and inflamed injuries. Poor alignment practices, failure to stretch and warm up, and simple [...]
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Do You Have Gout?
Gout is a very painful inflammation of the joint. Traditional Chinese medicine can be helpful relieving the extreme pain which a gout flare-up can cause.
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TCM Approach to Joint Health
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected [...]
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Natural Bone and Joint Health
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected [...]
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Nourish Your Joints with Acupuncture and Yao Tong Pian
This morning I walked on the Silver Comet Trail. The cool crisp fall morning made me reminisce about an October of many years back when I was [...]
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Not Just Delicious, Turmeric and Vegetable Soup Is Healthy Too!
The benefits of turmeric (Curcuma longa) supplementation are well recognized. Turmeric is an herb native to India, and is commonly used in Indian cooking. It is known [...]
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