Evening primrose oil comes from the evening primrose wildflower, the actual oil is sourced from the flower’s seeds. It contains gamma-linolenic acid as well as linoleic [...]
Black currants contain a high amount of vitamin c, antioxidants, gamma linolenic acid, anthocyanins, and polyphenolic substances.(1) Polyphenolic substances can be characterized as chemical compounds found in [...]
Po Sum On oil is a medicinal topical oil that’s best for muscle sprains, bruises, back pain, and muscle strain. While muscle ‘sprain’ and ‘strain’ sound similar, [...]
Inflammatory responses after enduring a sports related accident can lead to slower recoveries and inflamed injuries. Poor alignment practices, failure to stretch and warm up, and simple [...]
Gout is a very painful inflammation of the joint. Traditional Chinese medicine can be helpful relieving the extreme pain which a gout flare-up can cause.
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected [...]
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected [...]
The benefits of turmeric (Curcuma longa) supplementation are well recognized. Turmeric is an herb native to India, and is commonly used in Indian cooking. It is known [...]