Selenium Studied in Post-Exercise Oxidative Stress

Working out but still gaining weight?

Studies show that selenium reduces markers of oxidative stress in overweight individuals is after exercise.  Working out and weight gain is associated with oxidative stress, the free radicals produced during exercise.  Oxidative stress can cause damage to cells and molecules; the body uses antioxidants to regulate free radicals.

Studies show that selenium can reduce lipid hydroperoxide levels.

To Read the Complete Article Click Here


Our newest team member:
Dr. Izold, ND
We welcome a new functional medicine practitioner to the team!

Adelena strives to provide exceptional care and help you take your life into your own hands. With that you can achieve optimal wellness and feel like yourself again ~ Book a Free 30 min consult with her.