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Three Vitamins Enhance Mood and Well Being

Submitted by on November 13, 2012 – 7:29 am | 2,122 views

Improve Your Mood with Three Vitamins

Recent studies have shown that higher intake of three vitamins can help with depression and general well-being. The study showed this was especially effective for older adults and deficiency in B vitamins and vitamin D can increase risk of depression and low mood symptoms.

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