A Natural Approach to a Healthy Heart

iStock_000017156425XSmallGood heart health is crucial to our body, mind, and spirit. There are many factors to supporting a healthy heart and natural and TCM approaches. Reducing stress levels, exercise, quitting smoking, maintaining a healthy weight, and a nutritious diet can all reduce our risk to heart disease. A healthy lifestyle can help support normal circulatory function, blood pressure levels, cholesterol levels, and overall wellbeing.

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Our newest team member:
Dr. Izold, ND
We welcome a new functional medicine practitioner to the team!

Adelena strives to provide exceptional care and help you take your life into your own hands. With that you can achieve optimal wellness and feel like yourself again ~ Book a Free 30 min consult with her.