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Articles by Anim Choudhry

How I Reduced my Acne: Bentonite Clay Mask

September 11, 2018 – 3:50 pm | 98 views
How I Reduced my Acne: Bentonite Clay Mask

Bentonite clay has many beneficial properties for the skin. It’s widely known for detoxing and removing impurities. Additionally, it infuses the skin with minerals such as potassium and magnesium. (Cohn, 2018) When I was …

A Whiff of Aromatherapy

August 9, 2018 – 12:04 pm | 205 views
A Whiff of Aromatherapy

Aromatherapy utilizes essential oils many of which are sourced from plants. A lot of essential oils have healing properties that serve a lot of different purposes, making them quite beneficial. A few benefits of aromatherapy …

Antioxidant Rich Avocado Oil

July 18, 2018 – 12:00 am | 274 views
Antioxidant Rich Avocado Oil

As I’m sure you’re well aware, coconut oil has been used for pretty much everything under the sun in the last couple of years. I remember using coconut oil for virtually any ailment and it …

What are Natto Beans?

July 5, 2018 – 12:00 am | 298 views
What are Natto Beans?

I’m a fan of fermented foods. I incorporate kombucha, kimchi, kefir, and miso into my diet regularly and am relatively open to exploring other fermented foods. I stumbled across Natto and was extremely fascinated by …