TCM Approach to Joint Health
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected to the kidneys which store Qi. When Qi is strong, it can stimulate the growth of marrow and nourish the skeleton. Acupuncture can also be beneficial to bone and joint health. Chinese herbs which can help support normal joint function are Qi Ye Lian by Plum Flower and AC-Q by Health Concerns.