Learn how to take Chinese herbs with practical guidance on timing, preparation, safety, and personalized care for your health goals and daily wellness.
How to Take Chinese Herbs Safely and Effectively
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What Happens in a Chinese Herbal Medicine Consultation
A Chinese herbal medicine consultation looks at your full health picture to create a personalized plan for balance, relief, and renewed daily vitality.
My Cousin’s Calm Spirit
No matter how stunning and truly heartwarming weddings are, they are also undeniably chaotic and stressful to say the least. The amount of pressure for both the […]
Benefits of Cordyceps
Cordyceps are mushrooms that originated in China. they were commonly thought to be caterpillars, since they appear almost identical to the insects physically, however they are in […]
Lotus Seed
The lotus plant comes from India originally. Over the course of 2,000 years however, it was transported to other countries from Egypt to China. The seeds of […]
Angelica Root Essential Oil
Angelica root essential oil, also known as Angelica Archangelica or Angelica Officinalis is sourced from Europe from a plant, that’s basically a small tree which grows to […]
Gingko Biloba and Red Panax Ginseng
Gingko biloba is an ancient extract that has been taken for thousands of years in China. Its incredible properties include supporting the respiratory system as well as […]
Acupuncture for Dizziness and Vertigo
Treating Dizziness and Vertigo with Chinese Medicine Manjusha Ladha, L. Ac. Dizziness and vertigo are distinct but related disharmonies. Dizziness is a sensation of lightheadedness and feeling […]
The Use of Complex Chinese Herb, Bufei Yishen, on the Holistic Treatment of Chronic Obstructive Pulmonary Disease
The negative attributes of chronic pulmonary disease extend from the individuals burden into a major undertaking at the society level through decreased performance and immense economic costs. […]
Traditional Chinese Shrub, Camelia Euphlebia, and its Use as an Anti-anxiety and Antidepressant Remedy
The prevalence of mental disorders and emotional illnesses encompass 12.3% of global diseases, and this rate is only expected to rise in the future. Spearheading the burden […]