Detoxification and Cleanse
Detoxification and cleansing means to remove toxins from the body. Our body is a natural waste management system that eliminates waste through our urine, sweat, feces, and breathe. Our organs and circulation rely on our bodies’ waste management system to run efficiently and properly. Drinking alcohol, breathing polluted air, eating processed foods with additives and sugars, overeating, sleep deprivation, stress, and heavy metals can all cause the toxins in our bodies to build up making our organs imbalanced.