Watermelon: Fruit and Remedy All-in-One

Watermelon is a one of the best fruits for summer. Just imagine when you finish your workout in such a humid and hot summer day. If a huge bowl of icy watermelon is placed in front you, I am pretty sure you will dive in and enjoy it in no time. Watermelon is called “Natural White Tiger Decoction” in Chinese Medicine. White Tiger Decoction is a formula to treat the condition of “heat” with major symptoms of high fever, extreme thirst and sweat, and flooding pulse. Watermelon has the effect of releasing inner heat, generating fluid and moistening dryness. Thus, it is used in TCM to treat “summerheat” patterns, especially for those with significant thirst and dark, scanty urine. After eating watermelon, people will probably go to the restroom within a very brief time, and the symptom of thirst and heat will be released. The major known nutrients in watermelon are citrulline, arginine, betaine, lycopene, phytofluene, vitamin C, and more. The above diuretic effect of watermelon is probably secondary to increased synthesis of urea in the liver from the actions of citrulline and arginine.

If eating too much watermelon, someone may experience excess urination, dry throat and even nosebleed. This could be the “side effect” of watermelon if overeaten. This is because too much urination canconsume more fluid (Yin essence) of the body, and the condition of fluid depletion will result in Yin deficiency.

Another caution should be taken is not to eat the icy watermelon right after it is taken out of the refrigerator. This could be harmful to the Yang of the body and create a big burden to the digestion system. Someone may have the symptoms of catching a cold or even diarrhea after eating ice cold watermelon. For the most benefit, it is best to eat a moderate amount of watermelon at room temperature.

COVID-19 Announcement

To Our Community

Acupuncture Atlanta is committed to providing quality care and helping you stay healthy in this environment defined by a new normal. Acupuncture at its core is a preventative modality and our practitioners are here to work with you and design a treatment plan that is suitable for your specific needs.

We will also be taking extra protective measures to ensure the safety of our patients and staff:

·      All visitors musk wear a mask entering the building, checking in and waiting in the lobby. No exceptions.

·      We are providing disinfectant wipes and hand sanitizers for all guests to use in several areas.

·      Each treatment room has a HEPA filter with a built-in UV-C air sanitizer (also used in hospital settings.)

·      Practitioners will wear protective masks and/or gloves.

·      Use of disposable paper sheets or change out sheets in between each patient.

·      Treatment tables and other surfaces will be sanitized after each patient.

·      We try to minimize the number of people waiting in the front lobby - your practitioner may ask you to wait in the car until the room is ready.

Please check your appointment confirmations for specific instructions. Our commitment to keeping everyone safe and healthy is our top priority.