Summer means hotter days and lazy afternoons. It also means it is time to take vacation. Traveling during the summer is fun, and there are a few […]
Healthy Summer Travel
All posts tagged: Sunscreen
Summer Health – TCM Approach
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associated with the element of Fire. […]
East and West Meets Our Skin in the Summer
Easy ways to care for skin in the summer including both natural and traditional Chinese medicine approaches. A good sunscreen and staying hydrated is just a start, see how […]