Healthy Summer Travel

Summer means hotter days and lazy afternoons. It also means it is time to take vacation.  Traveling during the summer is fun, and there are a few easy ways to make it healthier. Remember to stay hydrated, and boost your immune system, which can be weakened when traveling, with vitamin C or American ginseng.  Jet lag, motion sickness, food poisoning, and sunburns can all be bummers during vacation.

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Our newest team member:
Dr. Izold, ND
We welcome a new functional medicine practitioner to the team!

Adelena strives to provide exceptional care and help you take your life into your own hands. With that you can achieve optimal wellness and feel like yourself again ~ Book a Free 30 min consult with her.