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Healthy Summer Travel

Submitted by on June 2, 2015 – 8:31 am | 1,386 views
Top view of summer accessories and blank tablet on wooden planks

Summer means hotter days and lazy afternoons. It also means it is time to take vacation.  Traveling during the summer is fun, and there are a few easy ways to make it healthier. Remember to stay hydrated, and boost your immune system, which can be weakened when traveling, with vitamin C or American ginseng.  Jet lag, motion sickness, food poisoning, and sunburns can all be bummers during vacation.

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