Calcium’s weight loss potential gets RCT support

Daily supplements of calcium, with or without vitamin D, may reduce body fat levels and help maintain lean mass, suggests new data from a double-blind, placebo-controlled, randomized trial.

” …this is the first clinical trial in a population-based postmenopausal women cohort, to observe that increasing calcium intake, in the form of non-dairy calcium supplementation, can prevent gain of fat mass and loss of lean mass… ”

Read the complete article on acuatlanta.net

Leave a Reply

Your email address will not be published.

4 × 2 =

Our newest team member:
Dr. Izold, ND
We welcome a new functional medicine practitioner to the team!

Adelena strives to provide exceptional care and help you take your life into your own hands. With that you can achieve optimal wellness and feel like yourself again ~ Book a Free 30 min consult with her.