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Is Bilberry the new super fruit?

Submitted by on November 11, 2011 – 5:11 pm | 1,837 views

Bilberry extract is a relative of the blueberry and is high in anthocyanins, which have shown to decrease blood sugar levels and improve insulin sensitivity. Bilberries seem to increase an enzyme which plays a crucial role in insulin secretion from the pancreas and regulation of fatty acid metabolism.

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