Home » Archive by Category

Articles in General

A Whiff of Aromatherapy

August 9, 2018 – 12:04 pm | 205 views
A Whiff of Aromatherapy

Aromatherapy utilizes essential oils many of which are sourced from plants. A lot of essential oils have healing properties that serve a lot of different purposes, making them quite beneficial. A few benefits of aromatherapy …

What are Natto Beans?

July 5, 2018 – 12:00 am | 298 views
What are Natto Beans?

I’m a fan of fermented foods. I incorporate kombucha, kimchi, kefir, and miso into my diet regularly and am relatively open to exploring other fermented foods. I stumbled across Natto and was extremely fascinated by …

Nutty Nut Butters

June 20, 2018 – 12:00 am | 381 views
Nutty Nut Butters

Growing up, peanut butter was a staple of my childhood, in the most scrumptious way. I’m referring to the classic peanut butter and jelly sandwich that was the star of my school lunches. I think …

Sipping on Smoothies

May 3, 2018 – 12:00 am | 475 views
Sipping on Smoothies

Warm weather is officially here and that means taking a trip to smoothie city! Does anyone else only drink smoothies when its hot outside? I’m definitely a warm weather smoothie person. Smoothies are a fantastic …