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Melatonin May Be Important for Healthy Blood Pressure Levels

Submitted by on June 13, 2012 – 8:24 am | 2,071 views

How Important is Melatonin?

We have all heard about melatonin’s importance for our sleep-wake cycle; however researchers have also discovered it is important for healthy blood pressure levels and a strong immune system. While it benefits both men and women; has been found to be particularly helpful for improving sleep in men with hypertension.

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