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L-Theanine Promotes Relaxation and Attention

Submitted by on September 12, 2012 – 9:24 am | 2,245 views

Improve attention and promote relaxation with L-Theanine

According to a study on university students, L-Theanine found in green tea can increase attention performance and promote relaxation. L-Theanine was also found students with high levels of frustration benefited from L-Theanine; an amino acid that may influence brain function and cross the blood-brain barrier.

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