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Travel Health in the Summer – Jet Lag and Motion Sickness

Submitted by on July 1, 2014 – 10:46 am | 3,273 views

girl with retro suitcase on railwaySummer travel is fun and relaxing, however sometimes we can experience symptoms like motion sickness and jet lag while traveling. There are a few ways to help relieve or avoid jet lag or motion sickness with TCM and natural approaches.  Dietary and lifestyle changes can help as well.

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