Digestion During the Holidays

iStock_000022451246_LargeWe can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs cannot handle these treats and we can experience bloating, heartburn indigestion, nausea, and diarrhea. Here are a few natural remedies and traditional Chinese medicine which can bring relief and help us feel better so we can enjoy the celebrations of the season.

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