Holiday foods can bring families together and satisfy our once-a-year cravings; however, overindulgence can also cause digestion issues such as bloating, heartburn, indigestion, nausea, and diarrhea. The […]
Holiday Food and Digestion
All posts tagged: indigestion
Digestion Issues? TCM and Natural Remedies for Relief
Digestion issues such as constipation, indigestion, and bloating can really make us feel awful. There are many natural ways to help relieve these when they happen or […]
Digestion During the Holidays
We can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs […]
TCM Approach to Summer Health
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associate with the element of Fire. […]
Gut Health with Probiotics and Natural Remedies
Our digestive system works hard all day turning our food into energy, extracting nutrients from our food, and getting rid of everything our body doesn’t need. Our […]
Dealing with Digestion Issues during the Holidays
We can all agree that the holidays bring yummy things to eat and drink and often we overindulge on these once a year treats. Sometimes our stomachs […]