Protect your Heart with Melatonin and Alpha Lipoic Acid
Melatonin and Alpha Lipoic Acid are both strong antioxidants that can help protect your heart. Studies show that melatonin, the hormone that regulates the sleep-wake cycle together with alpha lipoic acid can decrease cell damage and oxidative stress in the heart.
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Balance your mood with an Antioxidant
CoQ10 levels were found to be significantly lower in those that were depressed.  Research concluded that lower CoQ10 plays a role in depression and chronic fatigue; in addition it is a risk factor for coronary artery disease and chronic heart failure.  Supplementation of the antioxidant CoQ10 could make a difference in balancing your mood.
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Fatty Tissue Be Gone
Resveratrol isn’t just good for your heart, research has shown it also reduces adipose (fat) tissue and has weight management benefits.  Studies show that the enzymes involved in forming fat deposits and the storage form of fats to free fatty acids can be achieved with resveratrol supplements.
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Working out but still gaining weight?
Studies show that selenium reduces markers of oxidative stress in overweight individuals is after exercise.  Working out and weight gain is associated with oxidative stress, the free radicals produced during exercise.  Oxidative stress can cause damage to cells and molecules; the body uses antioxidants to regulate free radicals.
Studies show that selenium can reduce lipid hydroperoxide levels.
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