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Is Stress Ruining Your Lazy Summer?

Submitted by on August 11, 2013 – 6:04 am | 1,924 views

Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket and leave feelings of fatigue, headaches, sleep issues, lack of motivation, depression, and more. There are many natural ways to combat stress and bring back lazy summer days.

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