Is Stress Ruining Your Lazy Summer?

Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket and leave feelings of fatigue, headaches, sleep issues, lack of motivation, depression, and more. There are many natural ways to combat stress and bring back lazy summer days.

Read the complete Article 

Our newest team member:
Dr. Izold, ND
We welcome a new functional medicine practitioner to the team!

Adelena strives to provide exceptional care and help you take your life into your own hands. With that you can achieve optimal wellness and feel like yourself again ~ Book a Free 30 min consult with her.