Did you know you can increase Testosterone naturally?
Testosterone typically peaks in a man’s mid-twenties and then declines at a rate of around 1.6 % a year. And with that decline can come what are commonly known as the symptoms of male menopause aka andropause.
Andropause symptoms include muscle loss, decreased bone density, increased coronary artery disease, decreased cognitive function, impotence, fatigue, sleep difficulties, depression, increased body fat, memory loss and irritability. But for many men the most notable symptom is decreased libido.
Before you reach for the Viagra, you should know there are a variety of naturally derived substances that can help alleviate symptoms by increasing testosterone and balancing hormones.