Many people look forward to the happy days associated with February and Valentine’s Day treats. Sadness is the last thing that we expect during the month associated […]
It’s Hard to Be Happy While SAD
All posts tagged: astragalus
Herbs for Fall Allergies
When the leaves begin to fall, you may notice your nose begins to run as well. Want to combat fall allergies? Traditional Chinese medicine and natural herbal […]
Stress Keeping You from Your Relaxing Summer?
We often look forward to summer being a time of relaxation; however, stress can show up during the summer months, too. Stress brings symptoms such as fatigue, […]
TCM and Natural Approach to Winter Depression
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
Dealing with Fall Allergies
Fall leaves are beautiful to look at during the autumn months, however the crisp days also mark the beginning of ragweed season. In addition, warmer weather can […]
Natural Approaches to Winter Depression
Most people do not look forward to the long gray days of winter, however some people can experience depression during the winter months as the days become […]
Longevity with Traditional Chinese Medicine
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, or […]
Autumn and Traditional Chinese Medicine
Autumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the […]
Is Stress Ruining Your Lazy Summer?
Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket […]
Codonopsis: Medicine and Food
Chinese doctors have concluded that codonopsis is especially useful in cases of weak spleen qi leading to loose stool and diarrhea or to other instances of descending […]