Autumn and Traditional Chinese Medicine

iStock_000013332422SmallAutumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the organs most associated with the fall and are important to be kept in balance at this time of the year. Lung qi gathers and maintains strength and the large intestines “let go” of what isn’t needed.

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