In traditional Chinese medicine, anti-aging or a long life is used to signify the length of life without pain, disease, or stress. Enhancing the immune system, slowing […]
Anti-Aging: Natural and TCM Approaches
All posts tagged: Ginger
Healing Spices of Autumn
Spices have a deep connection to our experiences in the fall. We all love the familiar scents that autumn brings, which may be why pumpkin spice has […]
Fall Health the Natural and TCM Way
The fall crisp breezes mark the season, and with it comes the opportunity to create better habits for the upcoming holidays and the winter months. Autumn brings […]
Longevity and Anti-Aging with Traditional Chinese Medicine
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, […]
Five Healing Spices of Winter
Spices have a deep connection and warm feeling to the winter months. We all love the familiar scents that winter brings, whether it is the spices we […]
Cleanse and Detox Naturally
Detoxing and cleansing means to remove poisons and toxins from the body. Drinking alcohol, breathing polluted air, eating processed foods with additives and sugars, overeating, not getting enough […]
Autumn and Traditional Chinese Medicine
Autumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the […]
Five Healing Spices of Autumn: Not Just for Pumpkin Pie
Spices have a deep connection to our experiences in autumn. We all love the familiar scents that autumn brings, whether it is the spices we add to […]
Study Finds Ginger Supports Post-Exercise Recovery
Ginger Relaxes Muscles after Exercise It has been shown that ginger may improve comfort after exercise, including relaxing muscles, inflammation, and antioxidant activity. Click here to read the complete […]
Ginger Studied for Memory and Cognitive Function
Ginger isn’t just a spice! Ginger supplement and exercise was found effective in middle-aged women for improved memory and cognitive function according to recent study. Ginger also supports […]