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The Key Health Benefits of Omega 7

Submitted by on May 2, 2014 – 6:40 pm | 3,296 views

iStock_000021921077SmallWhat is omega 7 and what is it for? 

We are now all aware of the health benefits of omega-3 and omega-6 fatty acids, though they aren’t the only healthy omegas out there.  Omega-7 is also a fatty acid and is found in cold water fish, macadamia nuts, and sea buckthorn.

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