Throughout my life I have typically heard the term inflammation coupled with the word pain. For a while, I never really knew what inflammation meant, however I […]
Bye Inflammation
All posts tagged: inflammation
The Key Health Benefits of Omega 7
What is omega 7 and what is it for? We are now all aware of the health benefits of omega-3 and omega-6 fatty acids, though they aren’t […]
Spring Clean Your Brain
As spring approaches our bodies and mood feel revived and energetic, we spend more time outdoors, and our energy increases as we shed the dreariness of winter […]
Got Chronic Pain? Try Corydalis
Corydalis is a flowering herb used for centuries and is often used in traditional Chinese medicine for pain relief and inflammation. This herb was recently mentioned on […]
Natural Bone and Joint Health
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected […]
Study Finds Ginger Supports Post-Exercise Recovery
Ginger Relaxes Muscles after Exercise It has been shown that ginger may improve comfort after exercise, including relaxing muscles, inflammation, and antioxidant activity. Click here to read the complete […]
Curcumin Studied for Brain Health
Brain Health with Curcumin Curcumin, found in the spice turmeric has powerful antioxidant benefits. A recent study has found that curcumin also has tau proteins, which helps […]
Krill Oil Studied for Joint Function
Oil Your Joints Krill Oil has been found to improve joint function. Krill Oil is high in omega-3 fatty acids (EPA and DHA) and contains antioxidants. Research […]
Nature’s Ibubrofen?
Could turmeric (Curcuma longa) be nature’s Ibuprofen? Researchers have compared the two and have found that it seems to be nature’s answer to joint pain and stiffness […]