The summer months are approaching and with it hotter days will be here as well. In addition, growing season has begun and by summer many herbs and […]
Five Healing Herbs and Spices of Summer
All posts tagged: ayurvedic
Food and Digestion in the Summer
Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Managing Normal Glucose Metabolism Naturally
November is National Diabetes Month, supporting normal glucose metabolism and blood sugar levels is becoming an increasing concern for many Americans in recent years. The holidays often bring happy […]
Coleus Forskohlii Studied for Healthy Blood Pressure
Healthy Blood Pressure with an Ayurvedic Botanical Coleus forskolii is an Ayurvedic botanical which has been shown to support cardiovascular health in older adults, particularly healthy blood pressure. […]
Eat These Foods!
As an ancient Ayurvedic Proverb states , “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”. While there […]
Bamboo as Medicine
All the bamboo materials have a mild sweet taste and all parts but the leaves are used to resolve phlegm. While the phlegm disorder to be addressed […]