TCM Approach to Blood Pressure
Good heart health and blood pressure are crucial to our body, mind, and spirit. There are many ways to support a healthy heart and natural and TCM approaches. Also known as hypertension, high blood pressure means there is an excess of force pushing against the walls of the arteries as the heart pumps blood.
If this pressure stays high or rises over time, it can cause damage to organs and result in heart disease or stroke. A healthy lifestyle can help support normal circulatory function and blood pressure levels.