Spices have a deep connection to our experiences in the fall. We all love the familiar scents that autumn brings, which may be why pumpkin spice has […]
Healing Spices of Autumn
All posts tagged: herbal remedies
Food and Digestion in the Summer
Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Herbal Remedies for Cold and Flu
Just when the hint of spring approaches, the cold and flu can still come knocking on our doors bringing a wide range of symptoms with it. Your immune […]
A Natural and TCM Approach to Spring Allergies
Flowers, grasses, weeds, and trees bloom as spring nears, however this can also mean the onset of seasonal allergies. Itchy eyes, sneezing, runny nose, skin reactions, headaches, […]
Got Chronic Pain? Try Corydalis
Corydalis is a flowering herb used for centuries and is often used in traditional Chinese medicine for pain relief and inflammation. This herb was recently mentioned on […]