As we age aches and discomfort can soon become chronic pain, and finding relief can be a challenge. Traditional Chinese medicine approaches pain as an imbalance between […]
Pain Management with Traditional Chinese Medicine
All posts tagged: menstrual cramps
National Women’s Health and Fitness
Women tend to juggle a lot of responsibilities throughout the day and over time may put their health and fitness on the back burner. Stress, lack of […]
Got Chronic Pain? Try Corydalis
Corydalis is a flowering herb used for centuries and is often used in traditional Chinese medicine for pain relief and inflammation. This herb was recently mentioned on […]
Valerian Studied for Menstrual Discomfort
Menstrual Discomfort Eased by Valerian Valerian has long been known for its calming and sleep enhancement properties, but it has now been found to also ease menstrual […]