Cranberries: Not Just Good on the Thanksgiving Table Recent studies have shown that cranberry can help promote lower urinary tract symptoms due to prostate inflammation in older […]
Cranberries: Not Just Good on the Thanksgiving Table Recent studies have shown that cranberry can help promote lower urinary tract symptoms due to prostate inflammation in older […]
November 15th is the Great American Smokeout. In light of this, Acupuncture Atlanta will be offering $30 smoking cessation treatments throughout the month of November. Call to […]
Yoga has now become an integral part of exercise routines for many a people. Yoga classes are ubiquitous! The physical benefits of regular yoga practice are many […]
Supplements for Breast Health Breast health is important to prevent cancer, diets and exercise is important, however there are other simple ways to help. Recent studies have […]
Berries aren’t only delicious. Berries contain flavonoids, which a study has shown can help improve cognitive functions in older adults. Flavonoids, especially in berries; was shown to […]
Can beets make you run faster? A new study shows that beet root (Beta vulgaris) can improve running performance in men and women because it contains nitrates. After consuming […]
I was lucky to be invited to the Lantern Parade marking the grand opening of part of Atlanta’s new beltline. The Krewe of the Grateful Gluttons organized […]
Age-Related Heart Health Improved with L-Arginine Research has shown the amino acid L-Argininemay reduce plaque deposition in blood vessels caused by cholesterol. These deposits increase with age and […]
Estrogen Levels Increased with DHEA A recent study has shown that with a low dose ofDHEA may benefit menopausal women. DHEA can also improve hot flashes and endometrial […]
Improve attention and promote relaxation with L-Theanine According to a study on university students, L-Theanine found in green tea can increase attention performance and promote relaxation. L-Theanine was also […]