L-arginine is an amino acid that’s converted into nitric oxide once it’s inside the body. Nitric acid improves blood circulation, poor blood circulation may increase the risk […]
L-arginine is an amino acid that’s converted into nitric oxide once it’s inside the body. Nitric acid improves blood circulation, poor blood circulation may increase the risk […]
Cordyceps are mushrooms that originated in China. they were commonly thought to be caterpillars, since they appear almost identical to the insects physically, however they are in […]
Ashwagandha is a plant that initiated in India, many centuries ago. It’s also known as winter cherry or Indian ginseng. The translation of ashwagandha from Sanskrit, means […]
Cracking open a pomegranate and plucking out the tiny, juicy, and nutritious seeds can turn into a crimson mess. The benefits you reap from chowing down on […]
The lotus plant comes from India originally. Over the course of 2,000 years however, it was transported to other countries from Egypt to China. The seeds of […]
Rhodiola rosea is an herb sourced from Asia and eastern Europe. It is an adaptogenic herb that aids the body in coping with physical and emotional stress. […]
Po Sum On oil is a medicinal topical oil that’s best for muscle sprains, bruises, back pain, and muscle strain. While muscle ‘sprain’ and ‘strain’ sound similar, […]
Boron is classified as a mineral that’s necessary for the body’s health as well as growth. It increases the ability of the body to absorb calcium and […]
Lutein is a carotenoid that is widely known for its beneficial properties for vision. Specifically, it decreases the incidence of macular degeneration and cataracts.2 However now there’s […]
Pulling oil is an ancient Ayurvedic practice that’s been around for more than 3,000 years. It is one of the best ways to detox the body. The […]