Supplements for Breast Health Breast health is important to prevent cancer, diets and exercise is important, however there are other simple ways to help. Recent studies have […]
Supplements for Breast Health Breast health is important to prevent cancer, diets and exercise is important, however there are other simple ways to help. Recent studies have […]
Estrogen Levels Increased with DHEA A recent study has shown that with a low dose ofDHEA may benefit menopausal women. DHEA can also improve hot flashes and endometrial […]
Menstrual Discomfort Eased by Valerian Valerian has long been known for its calming and sleep enhancement properties, but it has now been found to also ease menstrual […]
Ginger isn’t just a spice! Ginger supplement and exercise was found effective in middle-aged women for improved memory and cognitive function according to recent study. Ginger also supports […]
East Meets West Fertility A recent study at the Tel-Aviv University has shown a 65% success rate for women that combine both traditional Chinese medicine treatments and western-style […]
Recent research indicates that folate or folic acid enhances breast health. A study showed that women that took folate had a 40% decrease in less than optimal […]
We all know that Omega-3 helps cardiovascular and joint health. Now scientists have discovered Omega-3 fish oils can help with menopause symptoms as well. According to two new […]
Osteoporosis is characterized by decreased bone density of normal bone. Lowered estrogen, often associated with menopause, can increase your risk. Normally we think of calcium has the […]
Persica is mainly used to treat blood stasis, a syndrome thought to involve blood that has congealed and become inactive; this occurs in the lower abdomen most […]
A recent pilot study suggests that magnesium supplementation may help relieve hot flashes associated with breast cancer. The study included 29 women with breast cancer who experienced […]