The end of menstruation and the onset of menopause is a change every woman faces at some point in her life; however, symptoms and experiences are different […]
Herbal Approaches to Menopause
All posts tagged: womens health
Stay Healthy While Juggling Work and Family
Back to school means back to the school year routine for kids, however the stress of balancing work and family can affect many parents this time of […]
Vitamin D Supplementation Decreased Body Fat
Decrease Body Fat with Vitamin D Vitamin D3 supplements have been found to help decrease body fat in healthy overweight and obese women. The study also found a […]
Try dousing your Hot Flashes in Omega 3 Oil!
We all know that Omega-3 helps cardiovascular and joint health. Now scientists have discovered Omega-3 fish oils can help with menopause symptoms as well. According to two new […]
Persica and Carthamus for Treatment of Blood Stasis
Persica is mainly used to treat blood stasis, a syndrome thought to involve blood that has congealed and become inactive; this occurs in the lower abdomen most […]