Fall leaves are beautiful to look at during the autumn months, however the crisp days also mark the beginning of ragweed season. In addition, warmer weather can […]
Fall leaves are beautiful to look at during the autumn months, however the crisp days also mark the beginning of ragweed season. In addition, warmer weather can […]
Breast awareness is the first step in breast health, regular breast self-exams is an important start. Simple habits in addition to self-exams can help protect your breasts […]
Looking for a natural and non-addictive herbal formula to relieve pain? Corydalis is a traditional Chinese medicine used for pain relief.
Having trouble sleeping? Traditional Chinese medicine and natural approaches can help. Not sure which one is right for you? Watch our podcast on sleeping difficulties to find […]
Menopause is defined as the permanent end of menstruation, however there are many changes and symptoms that are associated with menopause which can cause this change to […]
Learn how we address constipation using traditional Chinese medicine.
Bone and joint issues, according to TCM, states that blood stasis and the stagnancy of Qi is at the core of most issues. Bone health is connected […]
Social eating during the summer is a pleasant and fun experience most of the time. However, it is also a time we are vulnerable to food-borne illnesses, […]
Summer travel is fun and relaxing, however sometimes we can experience symptoms like motion sickness and jet lag while traveling. There are a few ways to help […]
Summer is the season of greatest Yang, as Yin is in the winter months. According to traditional Chinese medicine, summer is associate with the element of Fire. […]