The Juice Craze and Protecting Your Spleen Juicing seems to be all the rage these days and it is hard to argue with the health benefits of […]
The Juice Craze and Protecting Your Spleen Juicing seems to be all the rage these days and it is hard to argue with the health benefits of […]
Just when the hint of spring approaches, the cold and flu can still come knocking on our doors bringing a wide range of symptoms with it. Your immune […]
Corydalis is a flowering herb used for centuries and is often used in traditional Chinese medicine for pain relief and inflammation. This herb was recently mentioned on […]
In traditional Chinese medicine, longevity is more than just a long life. Longevity or Chang Shou is used to signify the length of life without pain, disease, or […]
November is National Diabetes Month, supporting normal glucose metabolism and blood sugar levels is becoming an increasing concern for many Americans in recent years. The holidays often bring happy […]
Fall plays hide and seek here in Atlanta. Chilly one day, and summer like the next; cold and bleak in the morning and deceptively sunny in the […]
This morning I walked on the Silver Comet Trail. The cool crisp fall morning made me reminisce about an October of many years back when I was […]
Autumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the […]
Spices have a deep connection to our experiences in autumn. We all love the familiar scents that autumn brings, whether it is the spices we add to […]
The leaves are beginning to fall and you may notice that your fall allergies are coming back. There are ways you can combat the suffering from allergies […]