Autumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the […]
Autumn is the beginning of the yin cycle in traditional Chinese medicine, it is time full of movement and change, particularly wind. The Lungs and Large intestine are the […]
Spices have a deep connection to our experiences in autumn. We all love the familiar scents that autumn brings, whether it is the spices we add to […]
The leaves are beginning to fall and you may notice that your fall allergies are coming back. There are ways you can combat the suffering from allergies […]
October is the month for apple picking and fall harvest festivals. Farmer’s markets have an abundance of late summer vegetables and fruits. Halloween is just around the […]
Most people occasionally go through periods of restless or insufficient sleep. If this occasional lack or poor quality of sleep lingers on it can affect one’s energy […]
Acupuncture is very effective in addressing stress and anxiety. Adding Magnesium supplementation to the mix may work in further enhancing the benefit of acupuncture treatments. Besides proper […]
I have two little girls, a 2 year old and an almost 6 month old. After a weekend with young cousins in the mountains, my baby has […]
Now that the school year is underway and students are hard at study, we have to make sure that we are properly nourishing and supporting ourselves with […]
When you go for a Doctor’s visit and your cholesterol is above 200 or higher you are likely to leave from your visit with a prescription for […]
Some acupuncturists use points on the head to treat headaches and migraines. Did you know that it’s very effective to just use a point or 2 on […]