Currently browsing: Stress

Natural Remedies for Sleep

December 2, 2013 Atlanta Acupuncture Brain Health, Newsletter, Sleep, Stress No comments yet

Sleep is important, it helps our brain function and our emotional well-being. Sleep also helps us make decisions and pay attention. While we sleep our body is […]

Take the Stress Out of Your Holiday Season

November 5, 2013 Atlanta Acupuncture Anxiety, Cognitive Function, Fatigue, Newsletter, Stress No comments yet

For many of us the holiday season is approaching and so is the stress of making it the best yet. Aside from slowing down, there are many […]

Combine Acupuncture and Magnesium Supplementation for Reducing Stress Levels

October 1, 2013 Atlanta Acupuncture Acupuncture, Anxiety, Stress No comments yet

Acupuncture is very effective in addressing stress and anxiety. Adding Magnesium supplementation to the mix may work in further enhancing the benefit of acupuncture treatments. Besides proper […]

The Student’s Formula and Keeping your Spleen Happy this Fall

September 25, 2013 Atlanta Acupuncture Acupuncture, Anxiety, Diet, Stress No comments yet

Now that the school year is underway and students are hard at study, we have to make sure that we are properly nourishing and supporting ourselves with […]

Stay Healthy While Juggling Work and Family

September 7, 2013 Atlanta Acupuncture Newsletter, Stress, Women's Health No comments yet

Back to school means back to the school year routine for kids, however the stress of balancing work and family can affect many parents this time of […]

Is Stress Ruining Your Lazy Summer?

August 11, 2013 Atlanta Acupuncture Antioxidant, Anxiety, Cognitive Function, Mental Health, Newsletter, Stress No comments yet

Summer should be a time for calm and relaxation, however often stress can find its way into our busy lives. Stress can cause cortisol levels to skyrocket […]

Avoid Jet Lag and Motion Sickness while Traveling

August 10, 2013 Atlanta Acupuncture Digestion, Fatigue, Newsletter, Sleep, Stress No comments yet

Nothing can make a fun summer trip worse than motion sickness and jet lag. Not only are there ways to reduce the symptoms of jet lag and motion […]

Cimicifuga Racemosa Impacts Stress Response

April 14, 2013 Atlanta Acupuncture Newsletter, Stress, Women's Health No comments yet

Our Atlanta Acupuncture Clinic is located in Atlanta Georgia Black Cohosh and Stress Black Cohosh, also known as cimicifuga racemosa, has shown to alleviate menopausal and menstrual […]

Feeling Frustrated? Work Stress Getting You Down? This Formula May Be For You!

January 28, 2013 Mariah Acupuncture, Anxiety, Stress No comments yet

Have you been dealing with stress lately? I probably don’t need to tell you how helpful acupuncture can be for treating stress, but you should know that […]

Botanical May Reduce Anxiety

December 9, 2012 Atlanta Acupuncture Anxiety, Mental Health, Newsletter, Stress No comments yet

Valerian Helpful for Anxiety Studies show that the botanical valerian can be a natural alternative for anxiety. Valerian root extract has been shown to have anxiolytic effects while interacting […]

Currently browsing: Stress

Combine Acupuncture and Magnesium Supplementation for Reducing Stress Levels

The Student’s Formula and Keeping your Spleen Happy this Fall

Feeling Frustrated? Work Stress Getting You Down? This Formula May Be For You!

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